Four reasons you need to stick with the Full Focus System to see long-term results.
Episodes
32. 5 Ways to Shift Goals in Crisis
Five ways to recast goals that have been upended by unforeseen circumstances.
31. 3 Must-Have Communication Tips for Remote Teams
Practical, actionable tips you can use right now to help you be more productive while working from home.
30. 5 Tips for Staying Focused While Working from Home
The novel coronavirus has created a new normal in which many people are working from home for the first time. Sounds great! But how do you keep your focus and keep connected in this new environment with all it’s distractions. It can seem overwhelming.
Not to worry. We’ve been working remotely for years, and we’ve got the advice you need to make a smooth transition from the office to the home office. Follow this advice, and you’ll see no letdown in productivity. You may find that you’re even more productive than ever!
29. Too Tired to Crush Goals? Here’s How to Fix That.
You dive into the day with a burst of energy—and you get stuff done! Until lunch, that is. Afternoons are a different story. You’re tired. You can’t focus. Your productivity goes into the tank, so you wind up working in the evening and on the weekend.
It doesn’t have to be that way. In this episode, we’ll show you how to manage your energy, just like your time. When you do, you’ll quit feeling spent every weekend and regain the energy you need to be more productive. Better yet, you’ll finally have the vitality to invest in your other interests and most important relationships.
28. How to Start and Stop Your Workdays
You love your work, and you can’t wait to get started! But somehow, the day never goes as planned. You get derailed by low-leverage tasks, and half the time you don’t start your big project until after lunch. By the end of the day, you realize you’ll have to finish up at home. By Friday, you’re totally exhausted—and still not done!
In this episode, we show you how you can end the rollover problem once and for all by bookending your day with workday startup and shutdown rituals. You’ll finally quit leaving the office with a laptop full of take-home work. You’ll get your margin back and be more productive than ever before.
27. Two Rituals to Start and End Your Days
As a high achiever, you have the ability to laser focus and put out huge productivity. But it can seem like your life has no boundaries. Good habits slip away and unproductive ones take their place.
It’s time to ditch that feeling that you’re always a step behind. In this episode, Courtney and Blake show you two simple hacks that will get your personal habits under control and set you up for a win every single day.
26. How to Leverage Rolling Quarters
Keeping your goals and projects moving is not about time management—it’s all about visibility. We’ve got a foolproof hack for keeping your big rocks visible before they tumble down on you. It’s called rolling quarters.
In this episode, Courtney and Blake give you tips that will help you start working ahead of schedule, and avoid always playing catch up. Rolling quarters will get you out of crisis mode for good and put the margin back into your life.
25. How to Set Up an Ideal Week
You’re focused on productivity, which means that you’re constantly getting tapped for greater responsibility. You start each day with a plan, but you quickly get sucked into “reaction mode.” Urgent requests and demands on your time crowd out your own priorities. It’s exhausting.
Fortunately, we know a great way to take control of your time and direct the flow of work coming at you. It’s called the ideal week. This simple tool will help you take back control of your time. You’ll say goodbye to reactive mode, get focused on your high-leverage projects, and get a lot more done.
24. How to Set Up Your Monthly Calendar
As a high achiever, you’re dialed in on productivity. You know how to get things done. But there’s a problem. No matter how much you produce, you always feel behind. There always seems to be a looming deadline that somehow got missed. That puts you on the hamster wheel nearly every week, hustling to get caught up. It’s exhausting.
There’s a fix for that. It’s called a Monthly Calendar. Start using this tool to keep track of your Big Rocks, and you’ll escape that feeling of being two steps behind. You’ll have plenty of time for your major commitments and deadlines. Better yet, you’ll have lots more time for the “little rocks” too
