Marissa and Ken talk you through the Daily Big Three of this wellness challenge and provide some of the science behind why these specific practices were chosen.
Category: Productivity Practices
239. Marissa & Ken Share Their Morning Routines
Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.
238. Let’s Talk About Your Productivity Hacks
Marissa and Ken discuss topics ranging from the power of ChatGPT for spreadsheets to the magic of starting messy.
233. How to Hack Your Google Calendar for Productivity
Google Calendar Superstars, Marissa and Ken, talk you through their favorite tips for maximizing your digital calendar and how to use it in conjunction with your paper planner.
229. Achieve More in 2024: Essential Apps for Goal Success
Marissa and Ken talk you through some of their favorite productivity apps in 2024.
218. Marissa & Ken Answer Your Questions!
Marissa and Ken take questions directly from listeners like you!
217. Thanks-Living: 4 Ways Gratitude Can Transform Your Life
Marissa and Ken explore the value of gratitude in your life before fighting about their favorite Thanksgiving dishes.
214. Why Your Squad Matters More Than You Think!
Marissa and Ken talk you through four ways that community helps you grow into who you want to be. They also share their favorite (and least favorite) candy.
212. How to Still Accomplish Your Goals During a Busy Q4
Marissa and Ken share some helpful tips for finishing your year even with the complexities of Q4.
202. Goal Achievement and Your Brain: Executive Function
In order for us to be productive throughout the day and achieve the goals that we’ve set for ourselves, we rely on a set of mental processes called executive functioning skills. Whether or not you’re familiar with the term, you’re using these skills every day.