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Focus On This Podcast

252. 3 Changes to Embrace This Autumn

October 21, 2024 | Uncategorized

In this episode, Marissa and Ken explore the three key changes you need to embrace this autumn to end the year on a high note.

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251. Powering Your Goal Achievement with AI

October 14, 2024 | Goal Achievement

Ken and Marissa talk AI and how to apply it to your life.

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250. 4 Boundaries to Protect Your Priorities (and Improve Results)

October 7, 2024 | Calendar Management, Self-Awareness

In this episode, Ken returns to discuss four essential boundaries that empower listeners to enhance their focus, protect their time, and prioritize what truly matters.

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249. 3 Tips for Building Habits That Stick

September 30, 2024 | Goal Setting

Marissa walks through three actionable strategies to help you create lasting habits.

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248. Do Less and Achieve More in Q4

September 23, 2024 | Productivity Practices

Are you feeling overwhelmed with your to-do list heading into Q4  Marissa is solo today as she discusses strategies for achieving productivity and success and counters the common belief that increased effort is necessary for success.

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247. Summer Plans: How to Take a Break to Truly Recharge

June 10, 2024 | Productivity Practices

Marissa and Ken share with you how to plan a summer break that leaves you refreshed and ready to tackle anything.

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246. The Ultimate Guide to Time Blocking: How to Create Your Ideal Week

June 3, 2024 | Productivity Practices

Do you struggle with constant interruptions, endless meetings, and finding time for deep, creative work? If so, this episode is your lifesaver! Today, Marissa and Ken dive into the power of time blocking.

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245. 5 ADHD-Friendly Tips for Sticking With Your Planner

May 27, 2024 | Goal Achievement

Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.

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244. One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship

May 20, 2024 | Full Focus Planner, Goal Achievement

Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.

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243. Avoid These 5 Mistakes To Crush Your Health Goals

May 12, 2024 | Full Focus Planner, Goal Achievement

Marissa and Ken break down the top five mistakes people make when chasing those health goals.

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