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Focus On This Podcast

247. Summer Plans: How to Take a Break to Truly Recharge

June 10, 2024 | Productivity Practices

Marissa and Ken share with you how to plan a summer break that leaves you refreshed and ready to tackle anything.

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246. The Ultimate Guide to Time Blocking: How to Create Your Ideal Week

June 3, 2024 | Productivity Practices

Do you struggle with constant interruptions, endless meetings, and finding time for deep, creative work? If so, this episode is your lifesaver! Today, Marissa and Ken dive into the power of time blocking.

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245. 5 ADHD-Friendly Tips for Sticking With Your Planner

May 27, 2024 | Goal Achievement

Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.

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244. One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship

May 20, 2024 | Full Focus Planner, Goal Achievement

Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.

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243. Avoid These 5 Mistakes To Crush Your Health Goals

May 12, 2024 | Full Focus Planner, Goal Achievement

Marissa and Ken break down the top five mistakes people make when chasing those health goals.

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242. Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals

May 6, 2024 | Full Focus Planner, Goal Achievement

Back in January, we spoke with three Full Focus Planner users about their biggest 2024 goals. Today, we find out how it’s going.

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241. 7 Questions to Change Your Life

April 29, 2024 | Productivity Practices, Self-Awareness

It sounds big and bold, but it’s true: In today’s episode, Marissa and Ken share 7 questions that, if answered thoughtfully, could change the trajectory of your life.

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240. 3 Habits to Optimize Your Health

April 22, 2024 | Productivity Practices

Marissa and Ken talk you through the Daily Big Three of this wellness challenge and provide some of the science behind why these specific practices were chosen.

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239. Marissa & Ken Share Their Morning Routines

April 15, 2024 | Productivity Practices

Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.

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238. Let’s Talk About Your Productivity Hacks

April 8, 2024 | Productivity Practices

Marissa and Ken discuss topics ranging from the power of ChatGPT for spreadsheets to the magic of starting messy.

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