Focus On This Podcast

30. 5 Tips for Staying Focused While Working from Home

The novel coronavirus has created a new normal in which many people are working from home for the first time. Sounds great! But how do you keep your focus and keep connected in this new environment with all it’s distractions. It can seem overwhelming. 

Not to worry. We’ve been working remotely for years, and we’ve got the advice you need to make a smooth transition from the office to the home office. Follow this advice, and you’ll see no letdown in productivity. You may find that you’re even more productive than ever!

Episode Notes

Focus On This Podcast

29. Too Tired to Crush Goals? Here’s How to Fix That.

You dive into the day with a burst of energy—and you get stuff done! Until lunch, that is. Afternoons are a different story. You’re tired. You can’t focus. Your productivity goes into the tank, so you wind up working in the evening and on the weekend. 

It doesn’t have to be that way. In this episode, we’ll show you how to manage your energy, just like your time. When you do, you’ll quit feeling spent every weekend and regain the energy you need to be more productive. Better yet, you’ll finally have the vitality to invest in your other interests and most important relationships. 

Episode Notes

Focus On This Podcast

28. How to Start and Stop Your Workdays

You love your work, and you can’t wait to get started! But somehow, the day never goes as planned. You get derailed by low-leverage tasks, and half the time you don’t start your big project until after lunch. By the end of the day, you realize you’ll have to finish up at home. By Friday, you’re totally exhausted—and still not done!

In this episode, we show you how you can end the rollover problem once and for all by bookending your day with workday startup and shutdown rituals. You’ll finally quit leaving the office with a laptop full of take-home work. You’ll get your margin back and be more productive than ever before.

Episode Notes

Focus On This Podcast

27. Two Rituals to Start and End Your Days

As a high achiever, you have the ability to laser focus and put out huge productivity. But it can seem like your life has no boundaries. Good habits slip away and unproductive ones take their place. 

It’s time to ditch that feeling that you’re always a step behind. In this episode, Courtney and Blake show you two simple hacks that will get your personal habits under control and set you up for a win every single day.

Episode Notes