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Focus On This Podcast

222. Using an Annual Review to Power Your Way Into 2024

December 18, 2023 | Goal Achievement

Marissa and Ken talk you through completing an annual review to set yourself up your best year ever. Also, the crew debates the merits of the rituals of the rich and famous.

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221. The Beginner’s Guide to Goal Setting

December 11, 2023 | Goal Achievement

Marissa and Ken talk you through all of the basics of writing great goals that will set you up for success.

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220. Confessions of a Reluctant Goal Setter

December 4, 2023 | Goal Achievement, Self-Awareness

Marissa’s mom, Gail, stops by the show to share what it’s like to not be a goal setter in a family that literally wrote the book on goal setting.

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219. Marissa & Ken Finish Answering Your Questions!

November 30, 2023 | Goal Achievement

After running long in part one, Marissa and Ken finish answering listener questions directly from the Full Focus Planner Community on Facebook.

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218. Marissa & Ken Answer Your Questions!

November 27, 2023 | Productivity Practices

Marissa and Ken take questions directly from listeners like you!

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217. Thanks-Living: 4 Ways Gratitude Can Transform Your Life

November 20, 2023 | Productivity Practices

Marissa and Ken explore the value of gratitude in your life before fighting about their favorite Thanksgiving dishes.

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216. Journaling For The Reluctant Journaler (That’s You.)

November 13, 2023 | Uncategorized

Marissa talks Ken (and Nick) through the benefits of journaling – especially for the person who doesn’t consider themself a “journal person”.

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215. The Three Things In Your Life You Can Actually Change

November 6, 2023 | Goal Achievement, Self-Awareness

Marissa and Ken dive into three aspects of your life that are under your control, which can help you in becoming the person you want to be.

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214. Why Your Squad Matters More Than You Think!

October 30, 2023 | Goal Achievement, Productivity Practices

Marissa and Ken talk you through four ways that community helps you grow into who you want to be. They also share their favorite (and least favorite) candy.

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213. Four Fears That Keep You Stuck… And How to Conquer Them!

October 23, 2023 | Goal Achievement, Goal Visibility

As we approach Halloween, Marissa & Ken share four fears that keep people from achieving their own goals. Along the way they’ll discuss their own experiences with fear and offer some insights into how you might conquer some of your own.

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