Ten tips for getting better sleep so you can be more productive.
Episodes
39. 4 Steps to Protect Your Ideal Week
How to keep your Ideal Week from being blown apart by interruptions and distractions.
38. How to Optimize Your Weekends
How to make the most of your downtime without exhausting yourself in the process.
Bonus Episode: How to Teach Your Kids Goal-Setting & Productivity Skills
Work from home? No problem! As a high achiever, you’ll thrive in any environment. But for those who happen to be parents, there’s another challenge. No school because of Covid-19. Now you’re not just managing your productivity. You’re managing your kids’ education and activities at the same time. Talk about a productivity challenge!
Here’s help. The Full Focus Kids and Full Focus Students will bring the same structure and focus to your children’s days as the Full Focus Planner does to yours. Plus, they’ll learn the primary skill they need to succeed in the knowledge economy: focus.
Preorder Full Focus Kids and Full Focus Students Planners for your family, and you’ll gain back hours of your time and put your kids on the pathway to lifelong achievement!
37. Secrets to a Successful Weekly Preview
Practical tips for conducting your Weekly Preview using the Full Focus Planner.
36. The Note-Taking Method for Taking Action
A simple note-taking system to capture all your meeting details.
35. Do You Know Your Chronotype?
Learn to be more productive by matching your natural energy cycle to your highest-leverage tasks.
34. 10 Reasons to Keep Track of Your Wins
A simple way to keep yourself motivated for daily achievement.
33. The Long-term Benefits of the Full Focus System
Four reasons you need to stick with the Full Focus System to see long-term results.
32. 5 Ways to Shift Goals in Crisis
Five ways to recast goals that have been upended by unforeseen circumstances.
