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Focus On This Podcast

152. Coach Yourself to Goal Success with Two Questions

August 8, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Blake stops by to talk with Verbs and Courtney about how two simple questions can help you reach your goals.

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151. Level-Up Your Workday Shutdown Ritual

August 1, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Courtney and Verbs describe two different elements that will help you end your workday on the right foot.

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150. The #1 Way To Improve Your SMARTER Goal

July 25, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Verbs and Courtney talk you through the first “R” in the SMARTER Goals Framework: Risky. How can we leverage risk to maximize our results?

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149. Complete Your Daily Big 3 with Two Simple Questions

July 18, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

The Daily Big Three is a core component of the Full Focus System, understanding why you don’t fill them out can help you break through the stress of those blank sections.

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148: Rethink Your Evening Ritual to Power Your Days

July 4, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

The most overlooked daily ritual is the evening ritual. Courtney and Verbs walk you through why it’s so important and what you can do to stay on track.

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147: Steal These Relational Goals This Summer

June 27, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Courtney and Verbs give you two customizable relational goals for this summer that are both fun and give you more time with the people you love.

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146: 5-Minute Exercises to Launch Your Q3 Goal Success

June 20, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Blake is back to talk with Courtney about how we can start the third quarter on the best foot.

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145. How to Leverage Time and Accomplish Your Goals

June 13, 2022 | Full Focus Planner, Goal Achievement, Productivity Practices

Timing is everything. Use time to your advantage to achieve your goals. Here are two ways to help you do that.

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144. How to Navigate Transitions

June 6, 2022 | Full Focus Planner, Goal Achievement

Life is full of transitions. Learn about two anchors that you’ll need to successfully surf that transition wave.

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143. “It Starts with Me”: Agency and Goal Achievement

May 30, 2022 | Full Focus Planner, Goal Achievement, Self-Awareness

Courtney and Verbs define agency and provide two helpful strategies to leverage your agency to achieve your goals.

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