195. 4 Methods to Boost Your Energy

Overview

At the end of a long work day, it is very easy to collapse on the couch and spend the rest of your waking hours starring at a screen. That’s great if that’s a goal you’ve set for yourself, but for most people they wish that they had more energy so they could accomplish the tasks that are important to them. In this episode, Blake and Verbs talk you through four different methods to boost your energy so that you’ll have what you need to move forward.

In this episode, you will learn:

• Practical strategies to shift from time management to energy management
• How existing tools within the Full Focus System are designed to help you increase energy
• What it means to “lose time to gain time”

Watch this episode on YouTube:

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