In this episode, Marissa Hyatt and Ken Freire share 10 simple, engaging activities that help you step away from your screen and reconnect with the real world.
Episodes
266. The Secret Sauce for Achieving Your 2025 Goals
In this episode, Marissa Hyatt and Ken Freire reveal the four key actions you need to take to guarantee your success this year.
265. Setting and Achieving #RelationshipGoals
n this episode, Marissa Hyatt and Ken Freire break down how to set and achieve meaningful relationship goals—whether it’s with your partner, family, friends, or community.
264. Building a Balanced Life: 9 Domains You Need to Know
In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being.
263. 3 Questions to Power Ongoing Growth
Marissa Hyatt and Ken Freire finish out the month with a simple, transformative strategy: reflecting on your week to drive growth. They break down three simple questions to help you learn from your experiences, identify what’s working (and what’s not), and create an action plan for success—all in less than an hour.
262. Our Best Strategy for Living Less Stressed
In this episode, Marissa and Ken share their go-to strategy for reducing stress and achieving your goals with ease: the Daily Big 3.
261. 3 Actions to Build Goal Momentum Today
In this solo episode, host Ken Freire shares three simple actions to help you start strong and stay on track in 2025.
260. How to Avoid 4 Common Goal Setting Mistakes
In this solo episode, host Ken Freire breaks down four goal-setting pitfalls and shares practical strategies to overcome them.
259. A Visualization for Dreaming Bigger
Marissa Hyatt leads a guided visualization exercise designed to help you reconnect with your dreams, clarify your goals, and step into the future you’ve been waiting for
258. Time to Triage Your Calendar
In this solo episode, host Marissa Hyatt shares her four-step framework for performing a calendar triage that clears your schedule, reduces stress, and makes space for what matters most.
