In order for us to be productive throughout the day and achieve the goals that we’ve set for ourselves, we rely on a set of mental processes called executive functioning skills. Whether or not you’re familiar with the term, you’re using these skills every day.
Category: Goal Achievement
201. 3 Goal Achievement Revelations From A Pro!
Full Focus Planner Certified Pro Andrea Liebross is back on the show to talk about her revelations about goal achievement.
197. Dedication Diaries: One Planner User’s Story
One planner user shares his journey into the Full Focus System, where he is now, and what’s next.
196. “It’s not just me!”: We Answer Your Questions
Blake and Verbs tackle some great questions directly from the Full Focus Planner Community.
195. 4 Methods to Boost Your Energy
Energy feels limited, but there are ways to boost your energy and get stuff done.
193. 4 Types of Automation for Busy People
We’re all busy. One day you were just some person with few responsibilities and then, seemingly the next day, you’re entire calendar is booked and you still have an overflowing to-do list. In order to accomplish all of this, we’re going to need energy.
192. How to Make New Habits Stick
Why is forming new habits – the good ones, at least – so hard to do?
188. You Are Who You’re With: Stories of Achievement
We’ve all heard the phrase, “You are the average of the five people you spend the most time with.” But, how does that apply to goal achievement and productivity?
187. It’s Time To Write Your Not-To-Do List
Spring is the perfect time of year to look at your priorities. Think of it as a Spring Cleaning for your priorities! Learn all about why you should make a “Not-To-Do” List.
183. Remember Why You Started
The “messy middle” is a place where we’ve come too far to go back but we can’t yet see what’s up ahead – and it’s normal. In fact, if you haven’t hit the messy middle yet, you probably will soon.
The messy middle is typically where we feel we’ve hit the end of our own resources. It’s at this moment that you have to start getting creative and asking for help. But the most important resource in the messy middle is motivation. And that’s at the heart of what we’re talking about today.
Blake, Courtney, and Verbs talk about two reasons that it is important to remember why you started. After that, Courtney speaks with Full Focus Planner Certified Pro, Valeria Gray. They talk about how she uses the Full Focus System with her clients and offers some tips that you can use right away.
For more information on how you can work with Valeria, visit https://valeriagary.com/fullfocusconsulting.
To find other FFP Certified Pros like Valeria, visit www.fullfocus.co/directory.
Make sure to visit the Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank
For more podcasts, visit www.focusonthispodcast.com.
