Work–life balance is a baseline—flourishing is the goal. In this episode, Marissa Hyatt and Joel Miller unpack the evolved Double Win: 6 life-giving practices that move you toward joy. You’ll learn why different generations get stuck in opposite ditches, and the simple rhythms that help you feel present, energized, and purposeful at work and at home.
Category: Goal Achievement
271. Need to Pivot Your Goals? Here’s How
In this episode, Marissa Hyatt and Ken Freire walk you through the four key elements you can revise when a goal isn’t working. Small changes can make a big difference—and ensure you don’t give up on your goals too soon.
266. The Secret Sauce for Achieving Your 2025 Goals
In this episode, Marissa Hyatt and Ken Freire reveal the four key actions you need to take to guarantee your success this year.
263. 3 Questions to Power Ongoing Growth
Marissa Hyatt and Ken Freire finish out the month with a simple, transformative strategy: reflecting on your week to drive growth. They break down three simple questions to help you learn from your experiences, identify what’s working (and what’s not), and create an action plan for success—all in less than an hour.
261. 3 Actions to Build Goal Momentum Today
In this solo episode, host Ken Freire shares three simple actions to help you start strong and stay on track in 2025.
255. What to Do When You Miss a Goal
In this episode, Marissa and Ken dive into the universal experience of missing a goal, showing why even the most driven people face setbacks
251. Powering Your Goal Achievement with AI
Ken and Marissa talk AI and how to apply it to your life.
245. 5 ADHD-Friendly Tips for Sticking With Your Planner
Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.
244. One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.
243. Avoid These 5 Mistakes To Crush Your Health Goals
Marissa and Ken break down the top five mistakes people make when chasing those health goals.


