Time Keys Archives - Focus on This

181. Using Your Enneagram Type to Maximize Your Planner

Understanding your personality type is a helpful tool to unlocking ways to become more productive and satisfied. Of course, the Full Focus Planner is a great tool for everybody, but in this episode, we break down every Enneagram personality type and how you can leverage the planner to achieve your best results. Courtney talks with […]

180. Build Your Plan: Weekly Preview Pt. 3

This is the last episode in our three-part look at the Weekly Preview. We previously talked about the Weekly Big 3 and the After Action Review. Our focus this time is on planning the upcoming week. This is the moment where you take all of the lessons learned from your After Action Review and combine […]

179. Better Together: Involve People to Boost Goal Achievement

Because goals are something that we often set for ourselves, we forget that we don’t have to achieve them alone. Reaching out to family, friends, colleagues, or mentors can provide you with valuable feedback and motivation that can push you through the messy middle and get to the finish line. But, in order to get […]

178. Change Your Mindset & Accomplish Your Goals

Megan Hyatt Miller, CEO of Full Focus, drops by to explain why your mindset is maybe the most important element of achieving your goals. You can do everything right when it comes to writing a goal. It can follow every step of the SMARTER Goal framework and it can be recorded down on your Goal […]

177. Avoid Repeating Mistakes: Weekly Preview Pt. 2

As we continue our exploration of the Weekly Preview, this week we turn our attention towards the After Action Review (AAR). Completing your AAR is a critical step in building momentum towards accomplishing your goals, but you have to make sure you think critically as you fill it out. In this episode, Courtney and Verbs […]

176. What Matters This Week?: Weekly Preview Pt. 1

The Weekly Preview is essential to the Full Focus System and it’s one of our users’ favorite tools. In order to really dig into who and why it works, we’re starting a three-part miniseries all about the Weekly Preview. First up: Setting your Weekly Big 3. While this actually happens at the end of your […]

175. The Best Tip to Keep Goals Front and Center

We’re well into January and might be starting to feel some friction on our goal journeys. After a couple of weeks of the new year, good intention and effort alone are no longer enough to see your goals through. Now is the perfect time to let your processes and strategies carry you forward so you […]

174. What Can I Do Today to Advance My Goal?

So, you have your goals set and you’ve figured out what the next steps are to help you start moving towards those goals. What’s next? Well, now is the time to start focusing on the foundational tool of the Full Focus Planner: The Daily Big 3. Even if you’ve used your planner for years, it’s […]

173. Start with Simple: Building Goal Momentum

Happy New Year! It’s 2023 and it’s time to make sure that you’ve set yourself up for success. Every year, in order to start off on the right foot, it’s important to take a step back and plan your year with some very simple actions that will build up speed and propel you all the […]

172. Slow Down to Speed Up: Goal-Setting During Crazy Seasons

Sometimes the quickest way isn’t the best way. While it would be very fast to simply write a list of goals on December 31st and then just hope that they work out, the research proves that it’s not an effective way to reach your goals. The Full Focus System is built on the idea that […]