Time Keys Archives - Page 4 of 4

151. Level-Up Your Workday Shutdown Ritual

As high achievers, it can be difficult to stop the work you’re doing and start a Workday Shutdown. In the short run, pushing through and finishing the work can feel like it makes a lot of sense, because you finish more things on your to-do list. However, in the long run, not shutting down your […]

150. The #1 Way To Improve Your SMARTER Goal

A goal that is poorly structured can not only keep you from achieving your goal, but it can also stop you from getting out of the starting gates. Today, Verbs and Courtney talk you through the first R in the SMARTER Goals® framework: Risky. How can we leverage risk to maximize our results? Also, Courtney […]

149. Complete Your Daily Big 3 with Two Simple Questions

What are the biggest obstacles that people face when struggling to complete their Daily Big 3? Since the Daily Big 3 is a core component of the Full Focus System, understanding the answers to that question can help you break through the stress of those blank Daily Big 3 sections in your planner. In this […]

148: Rethink Your Evening Ritual to Power Your Days

After a busy and fulfilling day of productivity, it can be really hard to turn off the mind (and the screens!) and start your Evening Ritual. This is true for a lot of people. In fact, the Evening Ritual might be the hardest one to consistently complete. It makes a lot of sense that people […]

147: Steal These Relational Goals This Summer

When we think of setting goals, we often think of the things we want to accomplish at work. But, if we truly want to both win at work and succeed at life, then we need to spend time working on our relationships. To help us do that, we need to set intentional relationship goals to […]

146: 5-Minute Exercises to Launch Your Q3 Goal Success

Blake is back to talk with Courtney about how we can start the third quarter on the best foot. They offer two very simple exercises that you can do right now that will give you the clarity you need to succeed in Q3. In this episode, you’ll learn: How simply writing down your goals increases […]

145. How to Leverage Time and Accomplish Your Goals

Timing is everything. We often talk about the importance of knowing your why, but when it comes to accomplishing your goals, it’s also important to understand the power of when. When are you going to make the space to accomplish your goals? If you choose poorly, you could find yourself struggling to succeed at goals that […]

14. How to Finish Goals that Drag on Forever

As a high achiever, you love to get things done. But some goals just seem to float out there on the horizon. Some are just hard to start. There’s never a good time to begin. Others, you just can’t finish. Sure, you make progress. But it’s just hard to finish that last 10 percent. We’ve […]