Marissa and Joel show you how to lighten the load with four concrete moves: define non-negotiables, eliminate what doesn’t matter, delegate what doesn’t require you, and (yes) procrastinate strategically.
Category: Full Focus Planner
269. 4 Questions for Your Ritual Refresh
In this episode, Marissa Hyatt and Ken Freire break down the four key rituals that set the tone for your day—and how to refresh them without overcomplicating things.
264. Building a Balanced Life: 9 Domains You Need to Know
In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being.
262. Our Best Strategy for Living Less Stressed
In this episode, Marissa and Ken share their go-to strategy for reducing stress and achieving your goals with ease: the Daily Big 3.
244. One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.
243. Avoid These 5 Mistakes To Crush Your Health Goals
Marissa and Ken break down the top five mistakes people make when chasing those health goals.
242. Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Back in January, we spoke with three Full Focus Planner users about their biggest 2024 goals. Today, we find out how it’s going.
236. Let’s Do Our Quarterly Previews Together!
Marissa & Ken walk you through the entire quarterly preview process and offer tips on how to complete each section.
232. Planner Hacks for the Next 10 Years
Marissa and Ken talk about how to take your planner and use it sculpt your life.
227. Three Planner Users Share Their Big 2024 Goals With Us
Three members of the Full Focus Planner Community on Facebook join the show to share their big goals for 2024.
