Interruptions and distractions are some of the most consistent enemies of productivity. Try these strategies to defeat them and get back on track.
Episodes
108. 3 Mental Shifts to Win in Q4
Your results start with your thinking. Reset that thinking before Q4 gets the best of you.
107. 4 Tips for a Successful Quarterly Preview
Have you ever started a quarter feeling disoriented? Maximize your Quarterly Preview with these four tips.
106. Unlock the “Fresh Start Effect” with Weekly Preview
Have you noticed you’re more motivated by times of new beginning, like New Years? Leverage the Fresh Start Effect with these 4 steps.
105. Helpline: How to Make Progress on “Off” Days
Some days are just “off” days. Give yourself grace while setting yourself up for success with these four tips.
104. Helpline: How to Hit Your Daily Big 3
The only thing more demoralizing than a long to-do list is a short to-do list that’s missing checkmarks. Here’s what to do when you’re missing your Daily Big 3.
103. Helpline: Planner Coaching Call
Sometimes, no matter what you try, you just can’t seem to get past the overwhelm. Here are some things to consider.
102. Helpline: I’ve Fallen Behind on My Goals
Have you ever gotten off track on a goal? You can reset by asking yourself these 4 simple questions.
101. Full Focus Planner 101: Back to Basics
It’s easy to get off track and lose momentum using your planner. When that happens, there’s only one thing to do—get back to the basics.
100. Podcast Party: Our 100th Episode + Listener Wins
Focus on This celebrates its 100th episode and the wins listeners have had using the Full Focus System!
