Blake, Verbs, and Courtney provide you with three rhythms that you can use to transition into fall without missing a beat.
Category: Full Focus Planner
154. 4 Activities You Should Try Batching
In this Courtney-approved episode, Courtney and Verbs share four activities that you should try batching. They’ll give you specific ideas to help at work and home – as well as some other helpful tips to keep you from feeling beat up at the end of your day.
153. 4 Tools to Defeat Distractions and Interruptions
It seems like the moment you try to do important work is always precisely aligned with the moment that the whole world suddenly needs your attention. Learn how to defeat those distractions!
152. Coach Yourself to Goal Success with Two Questions
Blake stops by to talk with Verbs and Courtney about how two simple questions can help you reach your goals.
151. Level-Up Your Workday Shutdown Ritual
Courtney and Verbs describe two different elements that will help you end your workday on the right foot.
150. The #1 Way To Improve Your SMARTER Goal
Verbs and Courtney talk you through the first “R” in the SMARTER Goals Framework: Risky. How can we leverage risk to maximize our results?
149. Complete Your Daily Big 3 with Two Simple Questions
The Daily Big Three is a core component of the Full Focus System, understanding why you don’t fill them out can help you break through the stress of those blank sections.
148: Rethink Your Evening Ritual to Power Your Days
The most overlooked daily ritual is the evening ritual. Courtney and Verbs walk you through why it’s so important and what you can do to stay on track.
147: Steal These Relational Goals This Summer
Courtney and Verbs give you two customizable relational goals for this summer that are both fun and give you more time with the people you love.
146: 5-Minute Exercises to Launch Your Q3 Goal Success
Blake is back to talk with Courtney about how we can start the third quarter on the best foot.
