If developing a habit were easy, then everybody would just snap their fingers and enjoy their life with their new awesome habit. However, that’s not how it works. Developing any habit takes time and repetition. The goal is that a habit requires no decision making so it frees up your mind to focus on the […]
Read More… from 161. 2 Tactics to Finally Install Your New Habit
One of the most common questions in the Full Focus Planner Community is “How can I use the planner to manage my ADHD?” In this episode, we’re giving you some initial thoughts to steer you in the right direction. First, Verbs, Blake, and Courtney talk about three questions you can ask yourself to improve and […]
Read More… from 160. Improving Your Ideal Week & Managing ADHD
For many people, Q4 is the busiest time of the year. There are so many events and holidays that happen between October 1 and December 31 that it can be difficult to make sure your goals are on track. This is why it’s important to make the most out of your upcoming Quarterly Preview! This […]
A planner is a great way to stay organized, and the Full Focus Planner is an excellent way to both stay organized and achieve the goals you’ve set for yourself. The planner is full of boxes and circles to to mark off your progress, but you don’t get the full benefits of the planner unless […]
One of the most common questions we hear is “How do I integrate the planner with my project management system?” We all know the value of using the Full Focus Planner not just to stay organized, but to conceive and achieve our goals. What happens when you want to take those insights and use them […]
Read More… from 157. Your Planner and Your Project Management System
Have you ever had a plan for your week, only to have a conversation with your boss that changes everything? In the blink of an eye, it seems like all of your plans have been ruined and you’ll spend days trying to catch up. The truth is, you have more control over these situations than […]
Read More… from 156. Your Boss Derailed Your Plans. Now What?
With summer vacations wrapping up, school starting again, and various pumpkin-flavored drinks being consumed, that can mean only one thing: fall is upon us. A change in seasons means a change in your routines. Luckily, the Full Focus System gives you the chance to rethink the rhythms and rituals that help make you successful. Blake, […]
We’ve all been there. The day is ending, and you’re just feeling the whiplash of a day that required a seemingly endless list of decisions and tasks. While it can feel like you have no control over how your day plays out, the truth is that there are some tasks you will do repeatedly. Those […]
It seems like the moment you try to do important work is always precisely aligned with the moment that the whole world suddenly needs your attention. Your boss might need you. Your kids might need you. Your own thoughts interrupt you and pull your attention away from the important work at hand. The good news […]
Read More… from 153. 4 Tools to Defeat Distractions and Interruptions
Blake stops by to talk with Verbs and Courtney about how two simple questions can help you reach your goals. Coaching is so valuable, because it allows you to get an outside perspective on what’s happening in your life. While having a coach is always a good idea, what if you could coach yourself? What […]
Read More… from 152. Coach Yourself to Goal Success with Two Questions
