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Focus On This Podcast

195. 4 Methods to Boost Your Energy

June 5, 2023 | Goal Achievement

Energy feels limited, but there are ways to boost your energy and get stuff done.

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194. Running a Business with the Full Focus Planner

May 29, 2023 | Calendar Management, Full Focus Planner

If running a business was easy, then everybody would do it. However, being a business owner means juggling a seemingly endless array of tasks with endless deadlines. In today’s episode, Blake and Verbs share three ways that the Full Focus System takes the complicated life business owner life and provides clarity and peace of mind.

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193. 4 Types of Automation for Busy People

May 22, 2023 | Goal Achievement, Productivity Practices

We’re all busy. One day you were just some person with few responsibilities and then, seemingly the next day, you’re entire calendar is booked and you still have an overflowing to-do list. In order to accomplish all of this, we’re going to need energy.

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192. How to Make New Habits Stick

May 15, 2023 | Goal Achievement

Why is forming new habits – the good ones, at least – so hard to do?

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191. Very Simple Strategies to Banish Distractions

May 8, 2023 | Calendar Management, Productivity Practices

Blake and Verbs offer three strategies to help you minimize the distractions in your day.

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190. Three Reasons You Find Yourself in the Distraction Zone

May 1, 2023 | Self-Awareness

What is your go-to task when you’re supposed to be doing another more important task? Is it organizing your desk? Checking Slack messages? Folding laundry? Whatever your go-to task is, it will lead you to the same place: The Distraction Zone.

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189. How to Negotiate Out of Stuff

April 24, 2023 | Calendar Management

We’ve all been there: You volunteer to help out with an extra thing at work or you tell a friend that you’ll help them over the weekend. Then, you’re overcommitted. Luckily, there’s a way forward.

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188. You Are Who You’re With: Stories of Achievement

April 17, 2023 | Goal Achievement

We’ve all heard the phrase, “You are the average of the five people you spend the most time with.” But, how does that apply to goal achievement and productivity?

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187. It’s Time To Write Your Not-To-Do List

April 10, 2023 | Goal Achievement, Productivity Practices

Spring is the perfect time of year to look at your priorities. Think of it as a Spring Cleaning for your priorities! Learn all about why you should make a “Not-To-Do” List.

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186. The Most Overlooked Question You Can Ask

April 3, 2023 | Productivity Practices, Self-Awareness

When we want to get something accomplished, we tend to think of skills, habits, or tools that we can add to help us reach our goal. However, often times, the real trick to goal achievement isn’t what you can add, but what you can subtract.

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