216. Journaling For The Reluctant Journaler (That’s You.)
Audio
Overview
If you’re somebody who saw the world “journal” in the title and said, “I’m going to skip this one,” then it’s unlikely that you’re actually reading this description. However, this episode *is* for you. Marissa talks Ken (and Nick) through the benefits of journaling – especially for the person who doesn’t consider themself a “journal person”.
See Ken modeling the new Double Win hat (and watch the entire episode) on YouTube: https://youtu.be/65JA7VAMaQ4
To sign up for the Double Win Collective waitlist, visit www.fullfocus.co/doublewincollective
Join our 30,000+ Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank
To see the Feelings Wheel, visit https://feelingswheel.com/